Having always appreciated the physical and spiritual aspects of yoga, I began my own serious practice after having two children and starting my own business. Yoga allowed me to really connect with my center and gain focus throughout the demands of my life. I joined the Open Doors Teacher Training program to deepen my practice, but felt that I couldn’t wait to share the joy that comes with finding one’s truer self with others. After teaching for several years, I then completed Jacqui Bonwell’s 500 hour training program which allowed me to deepen my understanding of the principles of yoga as well as hone in on the craft of teaching to a diverse physical and mental audience. I fully believe that every person could benefit from a yoga practice. And I feel so very grateful to be able to share the gift of yoga with others.
Hania is a 500 Hour (E-RYT® 500, YACEP®),
Experienced Registered Yoga Teacher,
and an attuned Reiki Master.
Hania is also a Pro Jade Ambassador.